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Showing posts from June, 2015

Building Boundaries: Learning To Let Go

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Do any of you have problems with setting boundaries? My brother introduced me to the book Boundaries last year as I was facing three large life changes in the course of a month. Through counseling, I identified last year that I lacked the ability to set boundaries and as a result was surrounded by individuals who took my contributions, intelligence, and love for granted. I remember during the Spring of 2014 being introduced to the concepts of boundaries by my counselor and brother and realized that I failed to set boundaries. I had a fear of being alone and was surrounded by toxic circumstances. I don't claim to be an expert in this field. I often fail at training people who "love me" to treat me appropriately.  Sometimes I still fail at this and settle sometimes. I realize that I have a hard time setting boundaries out of fear of abandonment. I have not lived in truth in decades. I am writing this to help me process everything and hope that my experiences help so