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To 45....

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What I Know at 45... Start each day with gratitudes and spiritual meditation.  Life doesn’t go as planned. By 45, things have happened and you become humbled. Learn to have faith when your going through dark times. The light is near.Truth always prevails. People who you thought would be there for you will disappoint you. Be gracious and forgive them anyway.  Recognize, love and honor your tribe. The people who are the for you during tough times. This is your family. Forgiving someone  doesn't mean you  open the doors to your life. It does  mean  that  you  try to  give  them a clean slate and truly let go. Set a firm boundary and be always be kind. Health matters and physical health relies on spiritual and mental health wellness. Take time to go outside as much as you can. You don’t have to respond immediately.  Work is not everything and your success isn’t dependent on an organization or someone’s approval. God has a p...