Time to Take that Summer Break!
It is really hard for me to take a break. I have always been wired to achieve, and as a contributor, I am learning that REST is so vitally important to your health. After teaching during COVID-19, I have found myself exhausted. I have decided to take a break this summer and spent much of the last few days outdoors, walking in nature, reading, feeding my spirit, unplugging, and journaling. I have jotted a few items or thoughts down over the weekend and decided it was time to revisit my personal growth blog. I have come a long way since I started on this journey in 2014 of healing. I believe I had a breakthrough over the last year in 2020. Finally, working on childhood patterns that were developed, I made a lot of headway. As I began noticing patterns in my life that kept reappearing, I began to really equip myself by first recognizing the emotional traumas from my youth and began a commitment to recovery. Part of that recovery is self-reflecting on these topics in th...