Healing Through Spiritual Growth
Over the last decade, I have been working on healing myself spiritually and recently experienced a breakthrough. During my recovery journey, I have learned to deal with my unconscious pain from past traumas and family of origin and generational issues. For me, this has been a process that has taken a lot of time, with a focus on dealing with my needs first before helping others. I had to learn this as my family of origin tends to be very self-sacrificing and as a result cycles of abuse are a generational issue. This type of cycle is actually very common I have learned. I have learned to recognize toxic environments, abuse, advocate for my needs in a calm and professional way, and to detach when the other party chooses to continue toxic patterns. Boundaries Attract Your Tribe: When you use boundaries, you will attract the right people and teach people how to treat you. These are both internal and external boundaries. Take Time to Improve the Relationship with Yourself:...